When making a vision board you create a map for your life and your dreams.
This is my latest vision board, I just finished it. The images represent the things I want in my life: travel, yoga, happiness, fun, working with other successful women and yes it’s time for that new car, life is good!
I have created many vision boards, some have manifested really soon and sometimes it takes longer. The most important reasons, why they sometimes don’t manifest, or take longer are listed below.
- Do you know what you want?
- Do you believe you can achieve it?
When I feel confident and think I can achieve and get anything, it manifest sooner and when I’m in my stuff and don’t believe I can achieve anything good, that’s when it does not work. Have you experienced this too?
A Vision Board is a very effective visualisation tool that allows you to tap into the power of your subconscious mind. Helping you to bring your desires into your reality. This is called the law of attraction “attracting like energy into your life.” I find it pretty fascinating and try to use it whenever I can in my life. Sometimes it works better than others, the key is to be in the same energy of that which you want to attract. So if you want to attract happiness, health, financial success, a great life partner, happy travels, great interactions with friends, but you feel bad about yourself, you are not happy, you feel fat, or undesirable, unfortunately you will achieve more of the negative feelings, it’s the law!
This is how it works
Scientific research has shown that we think and process our experiences, feelings and emotions as images first and words second. In other words we are visual thinkers, we think in pictures. When we create and use a vision board the images on it speak directly to our subconscious mind, creating new thoughts and helping us find ways to manifest.
Our subconscious mind activates the law of attraction which attracts to us what we desire. Everything you see, smell, touch, taste and hear along with all the other things you can’t, including your thoughts, are in essence vibrational energy. Your thoughts have a vibrational energy and attract like vibrational energy, like attracts like. Change your thoughts and you will change your world.
I totally believe in it and try to avoid negative thinking, worry, fear and so on, or at least minimize it. I do not want to attract more negativity into my life. The practice is to be positive, to be grateful, to be kind, to keep learning, to surround yourself with positive people. One last thing I would like to suggest is to add meditation to your daily practice, it is proven to work.
Do you have a story you would like to share? I am looking for women over 40 who changed their lives and finally allowed themselves to do do what they love to do, or a good vision board story. Click here for more information.
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